Bhav Yoga Den Trainees share about their experience:

Yoga Teacher Training with Stephanie at Bhav Yoga Den has been an incredible experience. The flexible style focuses on the needs of each individual, building on the student’s strengths while teaching skills for success as a yoga teacher. My personal yoga practice has expanded, and I feel confident in helping other yoga students grow in their practices. I’m so grateful for the opportunity to grow and developed my yoga in this nurturing space.  —Jen

My YTT at BHAV Yoga Den has been much more than I’ve expected. Actually, I’m not sure what I expected?! Maybe to get better in my poses and breathing techniques?? I suppose were my main goals. The variety of topics from anatomy, assisting, changes, choosing music, mantras and meditation will be tools that I will apply to my life and pass on to others as I get better with them. Our instruction has been a great example and educator in the training she has provided! I feel Blessed to have found her and I consider myself lucky to get to learn from her. I’ve experienced pain, stiffness, sore muscles, sore joints, I even cry more than I have in awhile! But, I feel that my body is accepting the challenges, my heart is opening in different ways, I honestly never thought about. I’m learning to surrender to tuff emotions, and clearing my monkey mind. I learn something every time I’m in the studio! Our instructor is patient and kind!! It has been an extremely positive experience for me.  —Pamela

I never saw myself taking this enormous journey of becoming a certified yoga teacher with Stephanie at Bhav Yoga Den. I eventually came to realize that my expectation of this training was very different than just learning how to teach yoga. What I value the most about this journey is how I learned to not only change my relationship with others, I was able to change my relationship with myself, to validate myself and my decisions. I truly appreciate Stephanie for creating such a safe and welcoming environment for me to go through this inward exploration I never know I needed. —Mireya 

I gained a wonderful understanding of how to structure a class and create beautiful flows. Learning about proper alignment and how to help modify and adjust for all different body types ahs given me somuch more confidence as a teacher. I loved working with Stephanie and would highly recommend her teacher training. She’s an amazing teacher. She believes in you and helps you believe in yourself.  —Melissa

I completed my 200 hour teacher training at Bhav Yoga Den. Stephanie provided a comprehensive training with amazing guest teachers that helped shape a beautiful community and experience. I felt like I learned a variety of tools I needed to be an informed, safe and confident teacher.  This training helped me learn a lot about myself and I feel immense gratitude. I am currently practicing as a yoga teacher and I am loving it! —Sarah